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Analiză cursă HYROX: David King & Ava Mazwai

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

David King · Ava Mazwai

Timp total: 01:21:52
Clasament: #331
Clasament AG: #83
Categorie: DOUBLES · OPEN

David King

Ava Mazwai

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:19 (63%)

Stations25:51 (32%)

Roxzone4:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:25/km+2.6%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:33	-
SkiErg	4:08	214
Running 2	5:43	-
Sled Push	1:17	46
Running 3	8:56	-
Sled Pull	2:40	37
Running 4	5:58	-
Burpee Broad Jump	3:37	139
Running 5	6:25	-
Rowing	4:19	60
Running 6	6:11	-
Farmers Carry	1:54	124
Running 7	5:52	-
Sandbag Lunges	3:15	52
Running 8	5:45	-
Wall Balls	4:41	-
Running Total	51:19	-
Roxzone Total	4:45	67