Analiză cursă HYROX: Bryn Roberts & Joel Henry - Cape Town 01:13:29 | HyCoach

Analiză cursă HYROX: Bryn Roberts & Joel Henry

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:13:29
Clasament: #109
Clasament AG: #12
Categorie: DOUBLES · OPEN

Bryn Roberts

Joel Henry

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:23 (58%)

Stations24:54 (34%)

Roxzone6:16 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+8.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	3:56	164
Running 2	5:17	-
Sled Push	1:32	176
Running 3	5:27	-
Sled Pull	3:00	121
Running 4	5:41	-
Burpee Broad Jump	2:52	96
Running 5	5:26	-
Rowing	4:17	69
Running 6	5:29	-
Farmers Carry	1:16	15
Running 7	5:44	-
Sandbag Lunges	3:21	101
Running 8	5:28	-
Wall Balls	4:40	121
Running Total	42:23	101
Roxzone Total	6:16	174