Analiză cursă HYROX: Andre Van Der Merwe & Tristan Blewett - Cape Town 00:56:00 | HyCoach

Analiză cursă HYROX: Andre Van Der Merwe & Tristan Blewett

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Timp total: 00:56:00
Clasament: #6
Clasament AG: #5
Categorie: DOUBLES · PRO

Andre Van Der Merwe

Tristan Blewett

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:32 (58%)

Stations20:29 (37%)

Roxzone3:03 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+9.7%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	3:21	3
Running 2	3:56	-
Sled Push	1:33	11
Running 3	4:13	-
Sled Pull	2:52	8
Running 4	4:13	-
Burpee Broad Jump	1:43	4
Running 5	4:25	-
Rowing	3:41	5
Running 6	4:13	-
Farmers Carry	1:26	7
Running 7	4:19	-
Sandbag Lunges	2:32	6
Running 8	4:25	-
Wall Balls	3:21	-
Running Total	32:32	-
Roxzone Total	3:03	8