Analiză cursă HYROX: Hilda Mansukhani & Sarah James - Shenzhen 01:15:08 | HyCoach

Analiză cursă HYROX: Hilda Mansukhani & Sarah James

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · GBR

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Timp total: 01:15:08
Clasament: #46
Clasament AG: #11
Categorie: DOUBLES · OPEN

Hilda Mansukhani

Sarah James

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:36 (47%)

Stations31:56 (42%)

Roxzone7:40 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+4.7%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:47	94
Running 2	4:18	-
Sled Push	2:12	259
Running 3	4:35	-
Sled Pull	4:41	209
Running 4	4:32	-
Burpee Broad Jump	4:04	173
Running 5	4:33	-
Rowing	5:23	134
Running 6	4:35	-
Farmers Carry	1:51	122
Running 7	4:30	-
Sandbag Lunges	3:26	46
Running 8	5:05	-
Wall Balls	5:32	-
Running Total	35:36	27
Roxzone Total	7:40	30