Analiză cursă HYROX: 烨诸 & 燕叶 - Cape Town 01:27:51 | HyCoach

Analiză cursă HYROX: 烨诸 & 燕叶

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Timp total: 01:27:51
Clasament: #138
Clasament AG: #9
Categorie: DOUBLES · OPEN

烨诸

燕叶

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:28 (51%)

Stations33:01 (38%)

Roxzone10:26 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+13.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	5:05	290
Running 2	5:18	-
Sled Push	2:22	376
Running 3	5:29	-
Sled Pull	4:39	223
Running 4	5:21	-
Burpee Broad Jump	3:57	197
Running 5	5:35	-
Rowing	5:35	236
Running 6	5:36	-
Farmers Carry	1:52	188
Running 7	6:01	-
Sandbag Lunges	5:12	202
Running 8	6:35	-
Wall Balls	4:19	-
Running Total	44:28	-
Roxzone Total	10:26	152