Analiză cursă HYROX: 韵邓 & 坤余 - Cape Town 01:19:42 | HyCoach

Imortalizează-ți performanța.

Creează vizualul meu

Analiză cursă HYROX: 韵邓 & 坤余

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Timp total: 01:19:42
Clasament: #94
Clasament AG: #10
Categorie: DOUBLES · OPEN

韵邓

坤余

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:53 (51%)

Stations28:35 (36%)

Roxzone10:18 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+7.9%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:51	162
Running 2	4:52	-
Sled Push	1:42	34
Running 3	5:03	-
Sled Pull	4:03	102
Running 4	5:10	-
Burpee Broad Jump	3:48	174
Running 5	5:14	-
Rowing	5:13	143
Running 6	5:11	-
Farmers Carry	1:48	200
Running 7	5:15	-
Sandbag Lunges	3:27	80
Running 8	6:02	-
Wall Balls	3:43	42
Running Total	40:53	88
Roxzone Total	10:18	197