Analiză cursă HYROX: Ailin Hong & Christine Chua - Cape Town 01:25:26 | HyCoach

Analiză cursă HYROX: Ailin Hong & Christine Chua

HYROX CAPE TOWN || — 26 martie 2027

Cape Town, South Africa · DOUBLES · OPEN · CHN

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Timp total: 01:25:26
Clasament: #185
Clasament AG: #77
Categorie: DOUBLES · OPEN

Ailin Hong

Christine Chua

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:39 (57%)

Stations26:41 (31%)

Roxzone10:10 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+11.2%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:43	71
Running 2	5:47	-
Sled Push	1:48	85
Running 3	6:11	-
Sled Pull	3:52	69
Running 4	6:19	-
Burpee Broad Jump	2:48	21
Running 5	-	-
Rowing	5:04	85
Running 6	6:15	-
Farmers Carry	1:41	123
Running 7	6:26	-
Sandbag Lunges	3:14	52
Running 8	6:39	-
Wall Balls	3:31	-
Running Total	48:39	274
Roxzone Total	10:10	204