Analiză cursă HYROX: Melissa Lim & 馨郁高 - Cape Town 01:26:53 | HyCoach

Analiză cursă HYROX: Melissa Lim & 馨郁高

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · SIN

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Timp total: 01:26:53
Clasament: #205
Clasament AG: #40
Categorie: DOUBLES · OPEN

Melissa Lim

馨郁高

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:45 (51%)

Stations32:13 (37%)

Roxzone9:59 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km-4.1%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	5:23	541
Running 2	5:45	-
Sled Push	2:06	285
Running 3	5:21	-
Sled Pull	4:57	353
Running 4	5:35	-
Burpee Broad Jump	3:49	187
Running 5	5:49	-
Rowing	5:40	341
Running 6	5:49	-
Farmers Carry	2:02	345
Running 7	5:31	-
Sandbag Lunges	4:00	207
Running 8	6:16	-
Wall Balls	4:16	-
Running Total	44:45	201
Roxzone Total	9:59	193