Analiză cursă HYROX: Vivian Chan & Wai Chi Wong - Cape Town 01:29:41 | HyCoach

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Analiză cursă HYROX: Vivian Chan & Wai Chi Wong

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Timp total: 01:29:41
Clasament: #309
Clasament AG: #19
Categorie: DOUBLES · OPEN

Vivian Chan

Wai Chi Wong

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:24 (54%)

Stations30:51 (34%)

Roxzone10:31 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+4.5%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	5:08	426
Running 2	5:58	-
Sled Push	2:13	452
Running 3	5:57	-
Sled Pull	4:09	161
Running 4	6:00	-
Burpee Broad Jump	3:41	196
Running 5	6:08	-
Rowing	5:40	499
Running 6	6:09	-
Farmers Carry	1:51	386
Running 7	6:14	-
Sandbag Lunges	3:37	152
Running 8	6:46	-
Wall Balls	4:32	-
Running Total	48:24	370
Roxzone Total	10:31	309