HYROX Race Analysis: Daphne Khor - Shenzhen 01:44:17 | HyCoach

HYROX Race Analysis: Daphne Khor

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · SOLO · OPEN · SIN

Timp total: 01:44:17
Clasament: #389
Clasament AG: #10
Categorie: SOLO · OPEN

Daphne Khor

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:55 (44%)

Stations46:14 (44%)

Roxzone12:14 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+15.1%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	6:03	512
Running 2	5:11	-
Sled Push	3:40	426
Running 3	5:37	-
Sled Pull	6:39	366
Running 4	5:46	-
Burpee Broad Jump	6:49	355
Running 5	5:56	-
Rowing	6:19	541
Running 6	5:48	-
Farmers Carry	3:00	488
Running 7	5:58	-
Sandbag Lunges	5:41	351
Running 8	7:16	-
Wall Balls	8:03	381
Running Total	45:55	362
Roxzone Total	12:14	417