Analiză cursă HYROX: Silina Sin & Dada Wong - Shenzhen 01:33:15 | HyCoach

Analiză cursă HYROX: Silina Sin & Dada Wong

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · PRO · HKG

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Timp total: 01:33:15
Clasament: #128
Clasament AG: #7
Categorie: DOUBLES · PRO

Silina Sin

Dada Wong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:25 (49%)

Stations35:56 (39%)

Roxzone11:58 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+20.8%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:58	138
Running 2	5:17	-
Sled Push	3:47	159
Running 3	5:29	-
Sled Pull	5:23	123
Running 4	5:28	-
Burpee Broad Jump	3:57	127
Running 5	5:34	-
Rowing	5:37	157
Running 6	5:48	-
Farmers Carry	2:08	138
Running 7	6:23	-
Sandbag Lunges	5:41	153
Running 8	7:12	-
Wall Balls	4:25	87
Running Total	45:25	121
Roxzone Total	11:58	146