HYROX Race Analysis: Kwok Kit Man & Man Kit Lam - Shenzhen 01:09:35 | HyCoach

HYROX Race Analysis: Kwok Kit Man & Man Kit Lam

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:09:35
Clasament: #91
Clasament AG: #7
Categorie: DOUBLES · OPEN

Kwok Kit Man

Man Kit Lam

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:17 (52%)

Stations25:11 (36%)

Roxzone8:12 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+6.4%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:05	143
Running 2	4:24	-
Sled Push	1:59	175
Running 3	4:39	-
Sled Pull	3:27	143
Running 4	4:25	-
Burpee Broad Jump	2:57	177
Running 5	4:47	-
Rowing	4:22	67
Running 6	4:33	-
Farmers Carry	1:35	162
Running 7	4:41	-
Sandbag Lunges	2:59	49
Running 8	5:03	-
Wall Balls	3:47	-
Running Total	36:17	117
Roxzone Total	8:12	117