Analiză cursă HYROX: Alec Rosenman & Chase Williams - Shenzhen 01:10:25 | HyCoach

Analiză cursă HYROX: Alec Rosenman & Chase Williams

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · USA

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Timp total: 01:10:25
Clasament: #99
Clasament AG: #24
Categorie: DOUBLES · OPEN

Alec Rosenman

Chase Williams

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:12 (50%)

Stations27:33 (39%)

Roxzone7:45 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+17.2%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:45	13
Running 2	3:58	-
Sled Push	1:49	89
Running 3	4:27	-
Sled Pull	4:08	351
Running 4	4:29	-
Burpee Broad Jump	4:27	406
Running 5	4:38	-
Rowing	4:14	34
Running 6	4:36	-
Farmers Carry	1:38	187
Running 7	4:39	-
Sandbag Lunges	3:19	95
Running 8	5:01	-
Wall Balls	4:13	-
Running Total	35:12	81
Roxzone Total	7:45	88