HYROX Race Analysis: Luke Whitehead & Jed Emond

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:30:32
Clasament: #160
Clasament AG: #33
Categorie: DOUBLES · OPEN

Luke Whitehead

Jed Emond

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AUG.20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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Alergare vs Exerciții

Running53:47 (59%)

Stations28:52 (32%)

Roxzone7:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+10.8%26.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	3:53	90
Running 2	6:02	-
Sled Push	2:01	255
Running 3	9:51	-
Sled Pull	3:33	180
Running 4	8:00	-
Burpee Broad Jump	3:32	139
Running 5	7:20	-
Rowing	4:39	153
Running 6	6:06	-
Farmers Carry	1:36	108
Running 7	6:41	-
Sandbag Lunges	4:04	140
Running 8	6:34	-
Wall Balls	5:34	154
Running Total	53:47	160
Roxzone Total	7:57	169

HYROX Race Analysis: Luke Whitehead & Jed Emond - Cape Town 01:30:32 | HyCoach