Analiză cursă HYROX: Dex Moore - Washington D.C. 01:19:33 | HyCoach

Dex Moore

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:28 (43%)

Stations38:58 (49%)

Roxzone6:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+13.6%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:31	263
Running 2	4:03	-
Sled Push	2:38	45
Running 3	4:19	-
Sled Pull	5:04	178
Running 4	4:43	-
Burpee Broad Jump	5:15	262
Running 5	4:35	-
Rowing	4:48	265
Running 6	4:28	-
Farmers Carry	1:56	178
Running 7	4:36	-
Sandbag Lunges	5:27	244
Running 8	4:27	-
Wall Balls	9:19	289
Running Total	34:28	148
Roxzone Total	6:12	159