Analiză cursă HYROX: Rachel Miller & Kait Magida - Washington D.C. 01:16:19 | HyCoach

Rachel Miller

Kait Magida

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:37 (51%)

Stations30:59 (41%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km-0.7%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:21	54
Running 2	5:04	-
Sled Push	2:04	45
Running 3	4:57	-
Sled Pull	3:48	55
Running 4	4:50	-
Burpee Broad Jump	4:04	157
Running 5	4:47	-
Rowing	5:07	154
Running 6	5:03	-
Farmers Carry	1:52	125
Running 7	5:02	-
Sandbag Lunges	5:41	197
Running 8	4:42	-
Wall Balls	4:02	89
Running Total	38:37	64
Roxzone Total	6:48	95