Analiză cursă HYROX: Bethan Fowler - London 01:08:53 | HyCoach

Bethan Fowler

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running34:43 (50%)

Stations29:37 (43%)

Roxzone4:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+2.9%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:43	122
Running 2	4:05	-
Sled Push	1:42	33
Running 3	4:14	-
Sled Pull	4:02	151
Running 4	4:02	-
Burpee Broad Jump	3:54	66
Running 5	4:16	-
Rowing	5:08	252
Running 6	4:09	-
Farmers Carry	1:42	59
Running 7	4:12	-
Sandbag Lunges	3:48	178
Running 8	5:41	-
Wall Balls	4:38	125
Running Total	34:43	80
Roxzone Total	4:38	128