Analiză cursă HYROX: Natalie Sauber - London 01:13:32 | HyCoach

Natalie Sauber

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running37:15 (51%)

Stations31:06 (42%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+10.4%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:58	260
Running 2	4:10	-
Sled Push	1:50	83
Running 3	4:23	-
Sled Pull	3:47	104
Running 4	4:33	-
Burpee Broad Jump	4:54	196
Running 5	4:42	-
Rowing	5:14	292
Running 6	4:41	-
Farmers Carry	1:45	83
Running 7	4:36	-
Sandbag Lunges	3:34	135
Running 8	5:55	-
Wall Balls	5:04	168
Running Total	37:15	150
Roxzone Total	5:15	231