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Analiză cursă HYROX: John Dean

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21 martie 2026

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 00:59:24
Clasament: #113
Clasament AG: #4
Categorie: SOLO · OPEN

John Dean

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:50 (52%)

Stations24:45 (42%)

Roxzone3:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+9.5%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:06	260
Running 2	3:31	-
Sled Push	1:59	128
Running 3	3:36	-
Sled Pull	3:05	194
Running 4	3:41	-
Burpee Broad Jump	2:49	85
Running 5	3:48	-
Rowing	4:14	154
Running 6	3:46	-
Farmers Carry	1:38	187
Running 7	3:51	-
Sandbag Lunges	3:00	102
Running 8	5:07	-
Wall Balls	3:54	81
Running Total	30:50	151
Roxzone Total	3:55	129