Analiză cursă HYROX: Michael O’brien - London 01:14:50 | HyCoach

Michael O’brien

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running32:57 (44%)

Stations37:34 (50%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+15.0%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:02	175
Running 2	3:34	-
Sled Push	2:08	239
Running 3	3:45	-
Sled Pull	3:39	450
Running 4	3:46	-
Burpee Broad Jump	5:03	668
Running 5	4:06	-
Rowing	4:40	609
Running 6	4:03	-
Farmers Carry	2:21	756
Running 7	4:06	-
Sandbag Lunges	4:41	612
Running 8	6:07	-
Wall Balls	11:00	922
Running Total	32:57	288
Roxzone Total	4:23	317