Analiză cursă HYROX: James Murdock & Jamie Grant - London 01:05:09 | HyCoach

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Analiză cursă HYROX: James Murdock & Jamie Grant

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21 martie 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:05:09
Clasament: #259
Clasament AG: #49
Categorie: DOUBLES · OPEN

James Murdock

Jamie Grant

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:41 (56%)

Stations24:15 (37%)

Roxzone4:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+12.2%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:50	258
Running 2	4:06	-
Sled Push	1:25	132
Running 3	4:19	-
Sled Pull	2:36	201
Running 4	4:21	-
Burpee Broad Jump	2:50	269
Running 5	4:29	-
Rowing	4:05	138
Running 6	4:30	-
Farmers Carry	1:45	335
Running 7	4:36	-
Sandbag Lunges	3:49	378
Running 8	6:10	-
Wall Balls	3:55	183
Running Total	36:41	267
Roxzone Total	4:19	221