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Analiză cursă HYROX: Luke Knott & Matthew Harrison

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21 martie 2026

London, United Kingdom · DOUBLES · OPEN · GBR

Luke Knott · Matthew Harrison

Timp total: 01:07:02
Clasament: #304
Clasament AG: #58
Categorie: DOUBLES · OPEN

Luke Knott

Matthew Harrison

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:01 (54%)

Stations26:11 (39%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+1.6%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	3:56	317
Running 2	4:13	-
Sled Push	1:30	230
Running 3	4:16	-
Sled Pull	3:28	420
Running 4	4:11	-
Burpee Broad Jump	3:03	323
Running 5	4:31	-
Rowing	4:39	407
Running 6	4:30	-
Farmers Carry	2:07	441
Running 7	4:17	-
Sandbag Lunges	3:03	219
Running 8	5:26	-
Wall Balls	4:25	316
Running Total	36:01	251
Roxzone Total	4:53	315