Analiză cursă HYROX: Rebeka Derry & Mary Oyewale - London 01:08:20 | HyCoach

Rebeka Derry

Mary Oyewale

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:16 (56%)

Stations25:45 (38%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+7.3%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:16	38
Running 2	4:20	-
Sled Push	1:39	150
Running 3	4:32	-
Sled Pull	3:05	45
Running 4	4:30	-
Burpee Broad Jump	3:08	48
Running 5	4:48	-
Rowing	4:31	26
Running 6	4:38	-
Farmers Carry	1:44	98
Running 7	4:39	-
Sandbag Lunges	3:03	64
Running 8	6:21	-
Wall Balls	4:19	106
Running Total	38:16	52
Roxzone Total	4:23	36