Analiză cursă HYROX: Joseph Bennett & Abigail Branston - London 01:10:31 | HyCoach

Joseph Bennett

Abigail Branston

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running35:32 (50%)

Stations30:45 (44%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km-34.1%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	3:58	117
Running 2	5:58	-
Sled Push	1:58	218
Running 3	4:04	-
Sled Pull	4:05	300
Running 4	3:57	-
Burpee Broad Jump	5:18	341
Running 5	4:05	-
Rowing	4:32	181
Running 6	4:06	-
Farmers Carry	1:52	226
Running 7	3:56	-
Sandbag Lunges	4:39	296
Running 8	5:37	-
Wall Balls	4:23	203
Running Total	35:32	92
Roxzone Total	4:18	95