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Analiză cursă HYROX: Shannon Coughlan & Jacob Gratton

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21 martie 2026

London, United Kingdom · DOUBLES · OPEN · GBR

Shannon Coughlan · Jacob Gratton

Timp total: 01:11:47
Clasament: #175
Clasament AG: #19
Categorie: DOUBLES · OPEN

Shannon Coughlan

Jacob Gratton

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:46 (54%)

Stations27:50 (39%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+2.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:02	156
Running 2	4:32	-
Sled Push	1:58	219
Running 3	4:54	-
Sled Pull	3:37	243
Running 4	4:41	-
Burpee Broad Jump	3:40	255
Running 5	4:48	-
Rowing	4:22	127
Running 6	4:45	-
Farmers Carry	2:15	329
Running 7	4:40	-
Sandbag Lunges	3:24	148
Running 8	5:58	-
Wall Balls	4:32	226
Running Total	38:46	153
Roxzone Total	5:14	200

Analiză cursă HYROX: Shannon Coughlan & Jacob Gratton - London 01:11:47 | HyCoach