Analiză cursă HYROX: Ana Semedo Alcino César & Alcino César & 1 autre - Valencia 01:12:41 | HyCoach

Analiză cursă HYROX: Ana Semedo Alcino César & Alcino César & 1 autre

HYROX Valencia — 28 octombrie 2023

Valencia, Spain · DOUBLES · OPEN

· ·

Timp total: 01:12:41
Clasament: #51
Clasament AG: #8
Categorie: DOUBLES · OPEN

Ana Semedo Alcino César

Alcino César

Ana Semedo

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:37 (60%)

Stations24:01 (33%)

Roxzone5:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+11.3%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:05	29
Running 2	5:00	-
Sled Push	2:18	127
Running 3	5:34	-
Sled Pull	3:14	36
Running 4	5:26	-
Burpee Broad Jump	1:52	9
Running 5	5:44	-
Rowing	4:11	14
Running 6	5:43	-
Farmers Carry	1:54	140
Running 7	5:34	-
Sandbag Lunges	2:53	7
Running 8	5:54	-
Wall Balls	3:34	25
Running Total	43:37	91
Roxzone Total	5:09	33