HYROX Race Analysis: Thomas Kooi - Valencia 01:35:23 | HyCoach

HYROX Race Analysis: Thomas Kooi

HYROX Valencia — 28 octombrie 2023

Valencia, Spain · SOLO · OPEN · NED

Timp total: 01:35:23
Clasament: #284
Clasament AG: #47
Categorie: SOLO · OPEN

Thomas Kooi

HYROX HYROX Valencia - Valencia, Spain

28-29OCT.20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:10 (46%)

Stations41:36 (44%)

Roxzone9:42 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+3.8%20.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:42	237
Running 2	4:47	-
Sled Push	2:57	151
Running 3	5:13	-
Sled Pull	4:30	115
Running 4	5:41	-
Burpee Broad Jump	9:02	377
Running 5	5:43	-
Rowing	4:58	233
Running 6	5:28	-
Farmers Carry	1:52	82
Running 7	4:58	-
Sandbag Lunges	5:29	206
Running 8	8:16	-
Wall Balls	8:06	322
Running Total	44:10	276
Roxzone Total	9:42	321