Analiză cursă HYROX: Job De Goede

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:17:38
Clasament: #167
Clasament AG: #23
Categorie: SOLO · OPEN

Job De Goede

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:05 (55%)

Stations30:21 (39%)

Roxzone4:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+8.5%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:02	25
Running 2	5:55	-
Sled Push	2:11	102
Running 3	4:45	-
Sled Pull	4:23	302
Running 4	4:54	-
Burpee Broad Jump	4:36	295
Running 5	5:08	-
Rowing	4:38	304
Running 6	6:14	-
Farmers Carry	2:09	570
Running 7	6:25	-
Sandbag Lunges	3:57	164
Running 8	5:02	-
Wall Balls	4:25	100
Running Total	43:05	492
Roxzone Total	4:17	38

Analiză cursă HYROX: Job De Goede - Rotterdam 01:17:38 | HyCoach