Analiză cursă HYROX: Patrick Spyra

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · GER

Timp total: 01:19:19
Clasament: #215
Clasament AG: #62
Categorie: SOLO · OPEN

Patrick Spyra

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:25 (52%)

Stations31:55 (40%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km0.0%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:12	104
Running 2	4:43	-
Sled Push	2:08	80
Running 3	6:41	-
Sled Pull	4:39	455
Running 4	4:53	-
Burpee Broad Jump	4:20	224
Running 5	5:10	-
Rowing	4:33	216
Running 6	4:51	-
Farmers Carry	2:39	996
Running 7	4:43	-
Sandbag Lunges	4:17	288
Running 8	5:20	-
Wall Balls	5:07	292
Running Total	41:25	365
Roxzone Total	6:03	320

Analiză cursă HYROX: Patrick Spyra - Rotterdam 01:19:19 | HyCoach