Analiză cursă HYROX: Robert Van Rijn - Rotterdam 01:23:04 | HyCoach

Analiză cursă HYROX: Robert Van Rijn

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Robert Van Rijn

Timp total: 01:23:04
Clasament: #345
Clasament AG: #42
Categorie: SOLO · OPEN

Robert Van Rijn

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:31 (54%)

Stations32:57 (40%)

Roxzone5:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+14.6%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:23	333
Running 2	5:02	-
Sled Push	3:04	720
Running 3	5:36	-
Sled Pull	4:45	503
Running 4	5:23	-
Burpee Broad Jump	4:17	205
Running 5	5:37	-
Rowing	4:25	101
Running 6	5:38	-
Farmers Carry	2:16	687
Running 7	5:46	-
Sandbag Lunges	4:38	438
Running 8	6:13	-
Wall Balls	5:09	300
Running Total	44:31	608
Roxzone Total	5:41	226