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HYROX Race Analysis: Wessel Kooij - Rotterdam 01:24:56 | HyCoach
Analiza cursei
HYROX Race Analysis: Wessel Kooij
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Wessel Kooij
Timp total
01:24:56
Clasament
#415
Clasament AG
#112
Categorie
SOLO · OPEN
WK
Wessel Kooij
1-3
MAR.
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:58 (52%)
Stations
33:32 (39%)
Roxzone
7:29 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:30/km
+4.5%
3.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:29
-
SkiErg
4:23
345
Running 2
5:12
-
Sled Push
2:56
601
Running 3
5:26
-
Sled Pull
5:10
713
Running 4
5:33
-
Burpee Broad Jump
5:20
553
Running 5
5:43
-
Rowing
4:43
425
Running 6
5:28
-
Farmers Carry
1:38
86
Running 7
5:26
-
Sandbag Lunges
4:14
262
Running 8
5:45
-
Wall Balls
5:08
298
Running Total
43:58
560
Roxzone Total
7:29
692
Acasă
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