HYROX Race Analysis: Jaco Vervloet - Rotterdam 01:31:31 | HyCoach

HYROX Race Analysis: Jaco Vervloet

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:31:31
Clasament: #700
Clasament AG: #90
Categorie: SOLO · OPEN

Jaco Vervloet

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:25 (50%)

Stations38:47 (42%)

Roxzone7:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+14.1%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:43	895
Running 2	5:06	-
Sled Push	3:39	1108
Running 3	5:31	-
Sled Pull	5:25	822
Running 4	5:32	-
Burpee Broad Jump	6:20	899
Running 5	5:52	-
Rowing	5:02	868
Running 6	5:56	-
Farmers Carry	2:14	658
Running 7	5:49	-
Sandbag Lunges	5:24	763
Running 8	6:47	-
Wall Balls	6:00	617
Running Total	45:25	693
Roxzone Total	7:23	664