Analiză cursă HYROX: Roel Van Ruiten - Rotterdam 01:36:22 | HyCoach

Analiză cursă HYROX: Roel Van Ruiten

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Roel Van Ruiten

Timp total: 01:36:22
Clasament: #883
Clasament AG: #200
Categorie: SOLO · OPEN

Roel Van Ruiten

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:53 (51%)

Stations40:03 (42%)

Roxzone7:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+25.5%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:39	796
Running 2	5:18	-
Sled Push	2:39	373
Running 3	5:44	-
Sled Pull	5:43	947
Running 4	6:11	-
Burpee Broad Jump	6:04	811
Running 5	6:11	-
Rowing	4:40	361
Running 6	6:22	-
Farmers Carry	3:09	1240
Running 7	6:39	-
Sandbag Lunges	5:59	962
Running 8	7:05	-
Wall Balls	7:10	975
Running Total	48:53	954
Roxzone Total	7:30	696