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Analiză cursă HYROX: Sil De Voogd
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Sil De Voogd
Timp total
02:02:52
Clasament
#1309
Clasament AG
#272
Categorie
SOLO · OPEN
SV
Sil De Voogd
1-3
MAR.
2024
3
Finalizat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
64:44 (53%)
Stations
47:11 (38%)
Roxzone
11:02 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
8:06/km
+31.3%
17.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:03
-
SkiErg
4:37
727
Running 2
6:07
-
Sled Push
4:11
1279
Running 3
7:42
-
Sled Pull
9:27
1379
Running 4
8:04
-
Burpee Broad Jump
6:34
951
Running 5
9:14
-
Rowing
5:44
1319
Running 6
9:40
-
Farmers Carry
1:58
343
Running 7
8:02
-
Sandbag Lunges
5:01
596
Running 8
9:57
-
Wall Balls
9:39
1286
Running Total
1:04:44
1379
Roxzone Total
11:02
1271