Analiză cursă HYROX: Laura Van Den Berg - Rotterdam 01:14:09 | HyCoach

Analiză cursă HYROX: Laura Van Den Berg

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:14:09
Clasament: #28
Clasament AG: #9
Categorie: SOLO · OPEN

Laura Van Den Berg

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:32 (52%)

Stations30:15 (41%)

Roxzone5:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+10.2%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:48	56
Running 2	4:34	-
Sled Push	1:58	56
Running 3	4:48	-
Sled Pull	4:25	112
Running 4	4:45	-
Burpee Broad Jump	4:21	32
Running 5	5:03	-
Rowing	5:20	246
Running 6	5:04	-
Farmers Carry	2:11	200
Running 7	5:02	-
Sandbag Lunges	4:13	125
Running 8	4:58	-
Wall Balls	2:59	41
Running Total	38:32	26
Roxzone Total	5:27	82