Analiză cursă HYROX: Marcha Duijkers - Rotterdam 01:14:20 | HyCoach

Analiză cursă HYROX: Marcha Duijkers

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Marcha Duijkers

Timp total: 01:14:20
Clasament: #29
Clasament AG: #10
Categorie: SOLO · OPEN

Marcha Duijkers

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:21 (53%)

Stations30:19 (41%)

Roxzone4:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+18.5%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:59	127
Running 2	4:25	-
Sled Push	2:38	325
Running 3	4:34	-
Sled Pull	4:03	41
Running 4	4:53	-
Burpee Broad Jump	4:49	73
Running 5	5:03	-
Rowing	5:11	167
Running 6	5:06	-
Farmers Carry	1:59	103
Running 7	5:14	-
Sandbag Lunges	3:52	72
Running 8	5:38	-
Wall Balls	2:48	19
Running Total	39:21	35
Roxzone Total	4:44	25