HYROX Race Analysis: Alex Hall - Rotterdam 01:18:29 | HyCoach

HYROX Race Analysis: Alex Hall

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:18:29
Clasament: #60
Clasament AG: #12
Categorie: SOLO · OPEN

Alex Hall

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (51%)

Stations33:32 (43%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+2.8%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	5:06	184
Running 2	4:48	-
Sled Push	2:34	292
Running 3	4:54	-
Sled Pull	4:26	122
Running 4	5:01	-
Burpee Broad Jump	5:34	156
Running 5	5:05	-
Rowing	5:08	136
Running 6	5:06	-
Farmers Carry	2:19	271
Running 7	4:56	-
Sandbag Lunges	4:32	188
Running 8	5:17	-
Wall Balls	3:53	233
Running Total	40:26	53
Roxzone Total	4:37	17