Analiză cursă HYROX: Wendy Williams - Rotterdam 01:20:28 | HyCoach

Analiză cursă HYROX: Wendy Williams

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:20:28
Clasament: #78
Clasament AG: #2
Categorie: SOLO · OPEN

Wendy Williams

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:34 (54%)

Stations31:14 (39%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+5.1%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	5:05	176
Running 2	5:11	-
Sled Push	2:48	406
Running 3	5:22	-
Sled Pull	3:57	28
Running 4	5:26	-
Burpee Broad Jump	5:15	112
Running 5	5:33	-
Rowing	5:15	201
Running 6	5:33	-
Farmers Carry	1:55	76
Running 7	5:27	-
Sandbag Lunges	4:06	112
Running 8	5:47	-
Wall Balls	2:53	26
Running Total	43:34	115
Roxzone Total	5:45	115