HYROX Race Analysis: Anneke Jansen - Rotterdam 01:23:22 | HyCoach

HYROX Race Analysis: Anneke Jansen

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:23:22
Clasament: #114
Clasament AG: #12
Categorie: SOLO · OPEN

Anneke Jansen

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:12 (55%)

Stations31:26 (38%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+4.2%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	5:03	158
Running 2	5:34	-
Sled Push	2:23	220
Running 3	5:30	-
Sled Pull	4:36	160
Running 4	5:36	-
Burpee Broad Jump	5:19	119
Running 5	5:54	-
Rowing	5:09	145
Running 6	5:57	-
Farmers Carry	1:52	58
Running 7	5:48	-
Sandbag Lunges	4:02	99
Running 8	6:05	-
Wall Balls	3:02	47
Running Total	46:12	186
Roxzone Total	5:48	120