HYROX Race Analysis: Gracious Van Den Berg-Slowey

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · IRL

Timp total: 01:24:44
Clasament: #135
Clasament AG: #30
Categorie: SOLO · OPEN

Gracious Van Den Berg-Slowey

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:58 (55%)

Stations31:52 (38%)

Roxzone5:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+9.6%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:47	52
Running 2	5:22	-
Sled Push	2:16	172
Running 3	6:09	-
Sled Pull	4:04	44
Running 4	5:59	-
Burpee Broad Jump	4:55	87
Running 5	6:08	-
Rowing	4:49	31
Running 6	6:02	-
Farmers Carry	2:13	227
Running 7	5:53	-
Sandbag Lunges	4:28	172
Running 8	6:22	-
Wall Balls	4:20	323
Running Total	46:58	213
Roxzone Total	5:58	130

HYROX Race Analysis: Gracious Van Den Berg-Slowey - Rotterdam 01:24:44 | HyCoach