HYROX Race Analysis: Anne De Jong - Rotterdam 01:27:23 | HyCoach

HYROX Race Analysis: Anne De Jong

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:27:23
Clasament: #182
Clasament AG: #47
Categorie: SOLO · OPEN

Anne De Jong

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:45 (53%)

Stations34:48 (40%)

Roxzone5:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+4.2%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	4:37	19
Running 2	5:33	-
Sled Push	2:01	72
Running 3	5:49	-
Sled Pull	4:11	69
Running 4	5:47	-
Burpee Broad Jump	7:41	407
Running 5	5:58	-
Rowing	4:59	78
Running 6	6:20	-
Farmers Carry	2:10	190
Running 7	5:47	-
Sandbag Lunges	5:04	303
Running 8	5:58	-
Wall Balls	4:05	273
Running Total	46:45	206
Roxzone Total	5:53	124