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Analiză cursă HYROX: Sandra Van Remortel
HYROX Rotterdam — 1 martie 2024
Rotterdam, Netherlands · SOLO · OPEN · BEL
Sandra Van Remortel
Timp total
01:30:50
Clasament
#236
Clasament AG
#18
Categorie
SOLO · OPEN
SR
Sandra Van Remortel
1-3
MAR.
2024
3
Finalizat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:22 (51%)
Stations
37:13 (41%)
Roxzone
7:19 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:48/km
+7.5%
3.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:49
-
SkiErg
5:22
348
Running 2
5:32
-
Sled Push
2:47
398
Running 3
5:31
-
Sled Pull
4:40
174
Running 4
5:48
-
Burpee Broad Jump
5:14
110
Running 5
5:50
-
Rowing
5:34
378
Running 6
5:50
-
Farmers Carry
2:09
185
Running 7
5:57
-
Sandbag Lunges
8:18
559
Running 8
6:08
-
Wall Balls
3:09
65
Running Total
46:22
191
Roxzone Total
7:19
287
