HYROX Race Analysis: Xandra Daswani - Rotterdam 01:52:58 | HyCoach

HYROX Race Analysis: Xandra Daswani

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · SOLO · OPEN · CUW

Timp total: 01:52:58
Clasament: #514
Clasament AG: #100
Categorie: SOLO · OPEN

Xandra Daswani

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:20 (55%)

Stations43:22 (38%)

Roxzone7:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:48/km+10.5%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:22	-
SkiErg	5:04	168
Running 2	7:08	-
Sled Push	3:06	498
Running 3	7:46	-
Sled Pull	4:53	225
Running 4	7:39	-
Burpee Broad Jump	9:31	524
Running 5	8:05	-
Rowing	5:25	296
Running 6	7:49	-
Farmers Carry	2:42	425
Running 7	7:53	-
Sandbag Lunges	8:18	558
Running 8	8:42	-
Wall Balls	4:23	333
Running Total	1:02:20	546
Roxzone Total	7:21	290