Analiză cursă HYROX: Nyima Zoutenbier Liza Oosterhoff & Liza Oosterhoff & 1 autre - Rotterdam 01:11:21 | HyCoach

Analiză cursă HYROX: Nyima Zoutenbier Liza Oosterhoff & Liza Oosterhoff & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Timp total: 01:11:21
Clasament: #8
Clasament AG: #5
Categorie: DOUBLES · PRO

Nyima Zoutenbier Liza Oosterhoff

Liza Oosterhoff

Nyima Zoutenbier

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:18 (55%)

Stations27:24 (38%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+7.5%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:36	28
Running 2	4:39	-
Sled Push	2:09	24
Running 3	4:46	-
Sled Pull	3:56	18
Running 4	4:50	-
Burpee Broad Jump	2:49	10
Running 5	4:55	-
Rowing	4:31	9
Running 6	4:56	-
Farmers Carry	1:55	22
Running 7	5:00	-
Sandbag Lunges	3:24	11
Running 8	5:03	-
Wall Balls	4:04	27
Running Total	39:18	10
Roxzone Total	4:44	7