Analiză cursă HYROX: Jaimylee Kanters, Urlisa Kwidama, Dewi Maipauw, Lisa Bruin & Urlisa Kwidama & 1 autre - Rotterdam 01:36:31 | HyCoach

Analiză cursă HYROX: Jaimylee Kanters, Urlisa Kwidama, Dewi Maipauw, Lisa Bruin & Urlisa Kwidama & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Timp total: 01:36:31
Clasament: #39
Clasament AG: #14
Categorie: DOUBLES · PRO

Jaimylee Kanters, Urlisa Kwidama, Dewi Maipauw, Lisa Bruin

Urlisa Kwidama

Jaimylee Kanters

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:42 (53%)

Stations36:34 (38%)

Roxzone9:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:20/km+5.9%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:15	-
SkiErg	4:37	29
Running 2	5:56	-
Sled Push	2:35	41
Running 3	6:12	-
Sled Pull	5:31	40
Running 4	6:32	-
Burpee Broad Jump	5:25	46
Running 5	6:27	-
Rowing	5:50	48
Running 6	6:16	-
Farmers Carry	2:14	39
Running 7	6:17	-
Sandbag Lunges	6:10	43
Running 8	6:51	-
Wall Balls	4:12	31
Running Total	50:42	36
Roxzone Total	9:18	39