Analiză cursă HYROX: Jop Janssen & Wiet Janssen Jop Janssen & 1 autre - Rotterdam 01:06:54 | HyCoach

Analiză cursă HYROX: Jop Janssen & Wiet Janssen Jop Janssen & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:06:54
Clasament: #82
Clasament AG: #13
Categorie: DOUBLES · OPEN

Jop Janssen

Wiet Janssen Jop Janssen

Wiet Janssen

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:09 (58%)

Stations22:43 (34%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+10.7%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:57	231
Running 2	4:31	-
Sled Push	1:37	331
Running 3	4:58	-
Sled Pull	2:50	255
Running 4	4:53	-
Burpee Broad Jump	2:40	233
Running 5	4:50	-
Rowing	3:49	5
Running 6	4:55	-
Farmers Carry	1:17	13
Running 7	5:00	-
Sandbag Lunges	2:57	195
Running 8	4:57	-
Wall Balls	3:36	134
Running Total	39:09	96
Roxzone Total	5:06	144