Analiză cursă HYROX: Mido Ibrahim Midas Akerboom & Midas Akerboom & 1 autre - Rotterdam 01:15:25 | HyCoach

Analiză cursă HYROX: Mido Ibrahim Midas Akerboom & Midas Akerboom & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:15:25
Clasament: #291
Clasament AG: #118
Categorie: DOUBLES · OPEN

Mido Ibrahim Midas Akerboom

Midas Akerboom

Mido Ibrahim

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:32 (58%)

Stations25:31 (34%)

Roxzone6:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+12.1%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	3:53	146
Running 2	4:58	-
Sled Push	1:35	292
Running 3	5:13	-
Sled Pull	2:43	196
Running 4	5:17	-
Burpee Broad Jump	3:22	505
Running 5	5:55	-
Rowing	4:34	430
Running 6	6:02	-
Farmers Carry	1:44	427
Running 7	5:34	-
Sandbag Lunges	3:44	504
Running 8	5:34	-
Wall Balls	3:56	363
Running Total	43:32	271
Roxzone Total	6:27	385