Analiză cursă HYROX: Jarno Hijmans Freek Mombarg & Freek Mombarg & 1 autre - Rotterdam 01:15:53 | HyCoach

Analiză cursă HYROX: Jarno Hijmans Freek Mombarg & Freek Mombarg & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:15:53
Clasament: #309
Clasament AG: #124
Categorie: DOUBLES · OPEN

Jarno Hijmans Freek Mombarg

Freek Mombarg

Jarno Hijmans

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:55 (55%)

Stations27:37 (36%)

Roxzone6:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+6.5%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:09	442
Running 2	4:38	-
Sled Push	1:51	552
Running 3	5:14	-
Sled Pull	3:28	559
Running 4	5:31	-
Burpee Broad Jump	3:17	480
Running 5	5:45	-
Rowing	4:55	632
Running 6	5:25	-
Farmers Carry	1:48	479
Running 7	4:56	-
Sandbag Lunges	4:29	643
Running 8	5:31	-
Wall Balls	3:40	173
Running Total	41:55	200
Roxzone Total	6:27	384