Analiză cursă HYROX: Victor Lamant & Ben Keers Victor Lamant & 1 autre - Rotterdam 01:23:54 | HyCoach

Analiză cursă HYROX: Victor Lamant & Ben Keers Victor Lamant & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN · FRA

· ·

Timp total: 01:23:54
Clasament: #540
Clasament AG: #234
Categorie: DOUBLES · OPEN

Victor Lamant

Ben Keers Victor Lamant

Ben Keers

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:48 (55%)

Stations30:11 (36%)

Roxzone8:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+16.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:16	553
Running 2	5:11	-
Sled Push	2:08	670
Running 3	5:14	-
Sled Pull	3:56	663
Running 4	5:40	-
Burpee Broad Jump	4:56	698
Running 5	5:46	-
Rowing	4:53	624
Running 6	5:59	-
Farmers Carry	1:47	469
Running 7	6:02	-
Sandbag Lunges	3:58	567
Running 8	6:30	-
Wall Balls	4:17	547
Running Total	45:48	369
Roxzone Total	8:00	567