Analiză cursă HYROX: Sinie Van Der Ben Lydia Korevaar & Lydia Korevaar & 1 autre - Rotterdam 01:13:28 | HyCoach

Analiză cursă HYROX: Sinie Van Der Ben Lydia Korevaar & Lydia Korevaar & 1 autre

HYROX Rotterdam — 1 martie 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:13:28
Clasament: #32
Clasament AG: #10
Categorie: DOUBLES · OPEN

Sinie Van Der Ben Lydia Korevaar

Lydia Korevaar

Sinie Van Der Ben

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:57 (61%)

Stations23:48 (32%)

Roxzone4:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+8.2%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	4:48	249
Running 2	5:16	-
Sled Push	1:30	80
Running 3	5:32	-
Sled Pull	3:26	79
Running 4	5:36	-
Burpee Broad Jump	2:16	3
Running 5	5:38	-
Rowing	4:32	13
Running 6	5:37	-
Farmers Carry	1:37	65
Running 7	5:42	-
Sandbag Lunges	2:55	61
Running 8	5:28	-
Wall Balls	2:44	56
Running Total	44:57	77
Roxzone Total	4:48	16